Weigh In record (no journal entry) for 28 August 2019
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71 kg
Lost so far: 0.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 12.00g | Prot: 9.60g | Carbs: 45.60g.
Breakfast: My Muesli Berry-White-Choc-Müsli. Snacks/Other: Kühne Knusper Erbsen Paprika. more...
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Gaining 0.1 kg a Week
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