Weigh In record (no journal entry) for 26 December 2018
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71.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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388 kcal
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Fat: 7.83g | Prot: 16.54g | Carbs: 64.11g.
Breakfast: Dinkelmehl Typ 630, Leinsamen, Hefe. more...
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