Weigh In record (no journal entry) for 20 March 2020
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65.7 kg
Lost so far: 5.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 12.72g | Prot: 13.09g | Carbs: 19.83g.
Breakfast: Frischkäse, Eiklar, Harry Vital + Fit Brot, Meister Hinterschinken, Sauels Schinken-Lyoner. more...
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Gaining 0.7 kg a Week
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