Weigh In record (no journal entry) for 04 October 2014
|
64.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 04 October 2014:
|
1292 kcal
|
Fat: 31.88g | Prot: 55.63g | Carbs: 208.83g.
Breakfast: Gefrorene Erdbeeren, Erdnussmus, Joghurt weihenstephan, banane. Lunch: Joghurt natur, Mandeln, Apfel, Milch 0,1%, Banane. Dinner: Rote Paprika, Putenbrust Fleisch, Nissin Soba Classic. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|