Weigh In record (no journal entry) for 26 September 2014
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64.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2014:
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1015 kcal
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Fat: 15.88g | Prot: 67.49g | Carbs: 150.15g.
Breakfast: Tomaten, Gutfried Putenbrust Natur, Frischkäse, Harry Das Volle Korn. Lunch: Frosta Mango, Banane, Erdbeeren, Alpro Soya Mandelmilch Ungesüßt. Dinner: Pink Lady Äpfel, Uncle Ben's Express Langkorn & Wildreis, Landgut Hühnerfilet. Snacks/Other: Tomaten, Gurke (mit Schale), Räucherlachs. more...
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Gaining 0.1 kg a Week
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