Weigh In record (no journal entry) for 02 March 2022
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70.7 kg
Lost so far: 0.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 22.40g | Prot: 44.71g | Carbs: 28.32g.
Breakfast: Arla Skyr Natur, Whey Protein, Mandeln, Milch 1,5%. Lunch: Alesto Studentenfutter Geröstet. more...
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Gaining 0.3 kg a Week
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