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Suse216
Suse216
Joined August 2014
Posts
211
Following
8
Followers
10
Weight History
Start Weight
71.5 kg
Lost so far:
1.2 kg
Current Weight
70.3 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
65 kg
Still to go:
5.3 kg
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Suse216's Weight History
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Following
suska16
(only visible to followers)
Tanja991
Last weigh in:
steady weight
jelü
Last weigh in:
Losing 0.4 kg a Week
Tahin88
Last weigh in:
Gaining 0.3 kg a Week
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Suse216's Cook Book
Calories: 50kcal | Fat: 2.40g | Carbs: 1.01g | Prot: 5.95g
Protein Muffins
Low Carb Muffins.
View Complete Cook Book
Suse216's Recent Food & Exercise
Blattspinat
Potatoes (Flesh, with Salt, Boiled)
Walking (exercise) - 3.5/mph
Bicycling (moderate) - 13/mph
Yard Work (gardening)
View Diet Calendar