Date Started: 12 Jan 23

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 76 kg
16 Sep 24	67.3 kg	Reasonably Well
16 May 24	62.4 kg	Reasonably Well
07 May 24	63 kg	Reasonably Well
21 Apr 24	63.8 kg	Reasonably Well
16 Apr 24	64 kg	Reasonably Well
11 Apr 24	64.7 kg	Reasonably Well
05 Apr 24	65.3 kg	Reasonably Well
03 Apr 24	65.4 kg	Reasonably Well
02 Apr 24	66.3 kg	Reasonably Well
28 Mar 24	66.5 kg	Reasonably Well
17 Mar 24	66.7 kg	Reasonably Well
08 Mar 24	68.2 kg	Reasonably Well
07 Mar 24	68.6 kg	Reasonably Well
29 Feb 24	68.9 kg	Reasonably Well
22 Feb 24	69.9 kg	Reasonably Well
16 Feb 24	70.9 kg	Reasonably Well
26 Dec 23	74.2 kg	Reasonably Well
13 Dec 23	76 kg	Reasonably Well
19 Oct 23	71.2 kg	Reasonably Well
10 Oct 23	71.7 kg	Reasonably Well
22 Sep 23	73.2 kg	Reasonably Well
19 Sep 23	73 kg	Reasonably Well
09 Sep 23	72.9 kg	Reasonably Well
18 Aug 23	76 kg	Reasonably Well
31 Jul 23	79 kg	Reasonably Well
07 Jul 23	75 kg	Reasonably Well
30 Jun 23	75.1 kg	Reasonably Well
21 Jun 23	75.7 kg	Reasonably Well
12 Jun 23	78 kg	Reasonably Well
06 Jun 23	76.6 kg	Reasonably Well
05 Jun 23	77 kg	Reasonably Well
04 Jun 23	77.9 kg	Reasonably Well
01 Jun 23	76.8 kg	Reasonably Well
04 May 23	75 kg	Reasonably Well
26 Apr 23	73.5 kg	Reasonably Well
25 Mar 23	71.9 kg	Reasonably Well
13 Mar 23	72.9 kg	Reasonably Well
04 Mar 23	76 kg	Reasonably Well
14 Jan 23	75.5 kg	Reasonably Well
12 Jan 23	76 kg	Reasonably Well

Date Started: 20 Apr 21

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 75.2 kg
20 Sep 22	71 kg	Reasonably Well
13 Apr 22	65.2 kg	Reasonably Well
19 Feb 22	65.1 kg	Reasonably Well
13 Feb 22	65.8 kg	Reasonably Well
05 Feb 22	66.3 kg	Reasonably Well
04 Feb 22	66.6 kg	Reasonably Well
03 Feb 22	67 kg	Reasonably Well
30 Jan 22	67.3 kg	Reasonably Well
28 Jan 22	67.4 kg	Reasonably Well
26 Jan 22	67.8 kg	Reasonably Well
24 Jan 22	68 kg	Reasonably Well
26 Dec 21	68.6 kg	Reasonably Well
23 Dec 21	69.4 kg	Reasonably Well
21 Dec 21	69.9 kg	Reasonably Well
19 Dec 21	70.5 kg	Reasonably Well
16 Dec 21	70.6 kg	Reasonably Well
15 Dec 21	70.7 kg	Reasonably Well
11 Dec 21	71 kg	Reasonably Well
08 Dec 21	71.4 kg	Reasonably Well
06 Dec 21	71.5 kg	Reasonably Well
04 Dec 21	72.5 kg	Reasonably Well
26 Nov 21	72.9 kg	Reasonably Well
18 Nov 21	73.5 kg	Reasonably Well
27 Oct 21	69.1 kg	Reasonably Well
25 Oct 21	69.4 kg	Reasonably Well
24 Oct 21	69.9 kg	Reasonably Well
20 Oct 21	70.2 kg	Reasonably Well
20 Sep 21	68.8 kg	Reasonably Well
19 Sep 21	69.4 kg	Reasonably Well
24 Aug 21	69.5 kg	Reasonably Well
17 Jul 21	67 kg	Reasonably Well
02 Jul 21	64.7 kg	Reasonably Well
28 Jun 21	65.3 kg	Reasonably Well
26 Jun 21	65.1 kg	Reasonably Well
23 Jun 21	65.4 kg	Reasonably Well
22 Jun 21	66 kg	Reasonably Well
12 Jun 21	65.7 kg	Reasonably Well
09 Jun 21	66.2 kg	Reasonably Well
07 Jun 21	66.4 kg	Reasonably Well
02 Jun 21	66.9 kg	Reasonably Well
30 May 21	67.1 kg	Reasonably Well
28 May 21	67.5 kg	Reasonably Well
27 May 21	67.6 kg	Reasonably Well
25 May 21	68.3 kg	Reasonably Well
22 May 21	68.5 kg	Reasonably Well
18 May 21	68.8 kg	Reasonably Well
17 May 21	69.3 kg	Reasonably Well
15 May 21	69.1 kg	Reasonably Well
14 May 21	69.7 kg	Reasonably Well
12 May 21	70.3 kg	Reasonably Well
09 May 21	70.4 kg	Reasonably Well
08 May 21	70.7 kg	Reasonably Well
07 May 21	70.8 kg	Reasonably Well
06 May 21	71.4 kg	Reasonably Well
05 May 21	71.9 kg	Reasonably Well
03 May 21	72.7 kg	Reasonably Well
01 May 21	72.2 kg	Reasonably Well
30 Apr 21	72.7 kg	Reasonably Well
26 Apr 21	73 kg	Reasonably Well
23 Apr 21	74.4 kg	Reasonably Well
21 Apr 21	75 kg	Reasonably Well
20 Apr 21	75.2 kg	Reasonably Well