Weigh In record (no journal entry) for 12 June 2021
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65.7 kg
Lost so far: 9.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 38.04g | Prot: 60.70g | Carbs: 47.90g.
Breakfast: Sadia Blanquet de Peru (20g), Seven Boys Bisnaguinha, Walmart Queijo Mussarela. Lunch: Vinho Branco de Mesa, Aurora Linguiça Toscana, Copacol Coração de Frango, Picanha sem Gordura, Arroz Branco (Cozido). Snacks/Other: Frutnut Castanha do Pará. more...
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Losing 1.2 kg a Week
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Dani GmaisD 2021's Weight History
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