Weigh In record (no journal entry) for 09 May 2021
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70.4 kg
Lost so far: 4.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 40.24g | Prot: 38.74g | Carbs: 92.60g.
Lunch: Qualitá Tomate Cereja, La Violetera Castanhas do Pará, Queijo Parmesão (Ralado), Alface, Rúcula, Azeite de Oliva Extra-Virgem, Chandon Champagne, Sabores Light Mousse de Chocolate Funcional, Paella de Frutos do Mar, Paella de Frutos do Mar. Dinner: Paella de Frutos do Mar. Snacks/Other: Queijo Parmesão (Ralado), Estrela do Oriente Castanha do Pará, Vinho Cabernet Sauvignon, Damascos, Brasil Frutt Castanha do Pará Natural. more...
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Losing 2.1 kg a Week
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Dani GmaisD 2021's Weight History
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