Weigh In record (no journal entry) for 07 June 2021
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66.4 kg
Lost so far: 8.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 32.02g | Prot: 61.07g | Carbs: 72.08g.
Breakfast: Ovo. Lunch: Itambé Leite Desnatado Zero Lactose, Nestlé Nescau. Dinner: Picanha sem Gordura, Polenta (Cozido). Snacks/Other: Jandira Castanha do Pará. more...
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Losing 0.7 kg a Week
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Dani GmaisD 2021's Weight History
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