Weigh In record (no journal entry) for 02 June 2021
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66.9 kg
Lost so far: 8.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 69.14g | Prot: 79.98g | Carbs: 36.99g.
Breakfast: Tirolez Queijo Mussarela Light, Queijo Branco, Tomates, Ovo. Lunch: Frango Grelhado (Pele Não Consumida), Abobrinha. Dinner: Sadia Bacon em Fatias, Massa Leve Pizza de Frigideira Integral (40g), Sadia Bacon em Cubos, Tirolez Queijo Mussarela Light, Molho de Tomate. Snacks/Other: Lacta Intense 60% Cacau Laranja. more...
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Losing 0.5 kg a Week
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Dani GmaisD 2021's Weight History
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