Weigh In record (no journal entry) for 20 October 2021
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70.2 kg
Lost so far: 5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1380 kcal
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Fat: 51.35g | Prot: 64.47g | Carbs: 194.51g.
Breakfast: Ovo. Lunch: Milho em Espiga com Manteiga. Snacks/Other: Ovo Cozido. more...
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Gaining 0.3 kg a Week
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Dani GmaisD 2021's Weight History
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