Weigh In record (no journal entry) for 08 May 2021
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70.7 kg
Lost so far: 4.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 34.04g | Prot: 116.12g | Carbs: 30.64g.
Breakfast: Bife de Fígado, Azeite de Oliva Extra-Virgem, Vigor Protein Sabor Flocos. Lunch: Salmão. Dinner: Bife de Fígado, Couve Refogada. Snacks/Other: Sashimi de Salmão. more...
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Losing 0.7 kg a Week
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Dani GmaisD 2021's Weight History
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