Date Started: 20 Feb 22

Date	Weight	How closely followed?	Goal weight: 99.8 kg Start Weight: 123.0 kg
05 Apr 22	117.2 kg	Reasonably Well
04 Apr 22	117.1 kg	Reasonably Well
03 Apr 22	118.1 kg	Reasonably Well
26 Mar 22	118.6 kg	Poorly
24 Mar 22	118.5 kg	Reasonably Well
23 Mar 22	118.1 kg	Reasonably Well
22 Mar 22	118.2 kg	Reasonably Well
21 Mar 22	118.3 kg	Reasonably Well
20 Mar 22	118.3 kg	Reasonably Well
19 Mar 22	118.8 kg	Reasonably Well
18 Mar 22	119.0 kg	Reasonably Well
17 Mar 22	119.3 kg	Reasonably Well
16 Mar 22	119.5 kg	Reasonably Well
15 Mar 22	119.9 kg	Reasonably Well
14 Mar 22	120.6 kg	Reasonably Well
09 Mar 22	120.4 kg	Reasonably Well
08 Mar 22	121.1 kg	Reasonably Well
07 Mar 22	120.4 kg	Poorly
06 Mar 22	119.8 kg	Reasonably Well
05 Mar 22	120.0 kg	Reasonably Well
04 Mar 22	120.2 kg	Reasonably Well
03 Mar 22	120.4 kg	Poorly
02 Mar 22	120.0 kg	Reasonably Well
01 Mar 22	120.8 kg	Reasonably Well
28 Feb 22	121.0 kg	Reasonably Well
27 Feb 22	122.1 kg	Reasonably Well
26 Feb 22	122.2 kg	Reasonably Well
25 Feb 22	121.7 kg	Reasonably Well
24 Feb 22	122.2 kg	Reasonably Well
23 Feb 22	122.2 kg	Poorly
22 Feb 22	122.7 kg	Reasonably Well
21 Feb 22	123.0 kg	Reasonably Well
20 Feb 22	123.0 kg	Reasonably Well

Date Started: 15 Apr 15

Date	Weight	How closely followed?	Goal weight: 99.8 kg Start Weight: 111.6 kg
01 Nov 18	110.9 kg	Reasonably Well
31 Oct 18	109.9 kg	Poorly
30 Oct 18	107.8 kg	Reasonably Well
29 Oct 18	107.9 kg	Reasonably Well
27 Oct 18	110.2 kg	Reasonably Well
22 Oct 18	108.4 kg	Reasonably Well
18 Oct 18	109.7 kg	Reasonably Well
17 Oct 18	110.6 kg	Reasonably Well
16 Oct 18	109.6 kg	Reasonably Well
15 Oct 18	109.5 kg	Reasonably Well
13 Oct 18	108.9 kg	Reasonably Well
12 Oct 18	109.3 kg	Reasonably Well
29 Sep 18	109.2 kg	Reasonably Well
26 Sep 18	110.0 kg	Reasonably Well
25 Sep 18	110.2 kg	Reasonably Well
24 Sep 18	109.6 kg	Reasonably Well
23 Sep 18	109.2 kg	Reasonably Well
22 Sep 18	110.0 kg	Reasonably Well
21 Sep 18	109.1 kg	Reasonably Well
12 Sep 18	109.7 kg	Reasonably Well
10 Sep 18	109.5 kg	Reasonably Well
06 Sep 18	109.9 kg	Reasonably Well
05 Sep 18	109.6 kg	Reasonably Well
02 Sep 18	110.2 kg	Reasonably Well
31 Aug 18	109.6 kg	Reasonably Well
30 Aug 18	110.4 kg	Poorly
29 Aug 18	108.2 kg	Reasonably Well
28 Aug 18	108.2 kg	Reasonably Well
27 Aug 18	108.6 kg	Reasonably Well
26 Aug 18	109.1 kg	Reasonably Well
25 Aug 18	109.1 kg	Reasonably Well
24 Aug 18	110.5 kg	Poorly
23 Aug 18	109.5 kg	Poorly
21 Aug 18	109.5 kg	Poorly
20 Aug 18	109.4 kg	Poorly
19 Aug 18	110.0 kg	Poorly
11 Aug 18	108.5 kg	Reasonably Well
10 Aug 18	109.0 kg	Poorly
09 Aug 18	109.0 kg	Reasonably Well
08 Aug 18	110.2 kg	Poorly
07 Aug 18	108.7 kg	Reasonably Well
06 Aug 18	108.8 kg	Reasonably Well
05 Aug 18	110.0 kg	Not Applicable
04 Aug 18	110.9 kg	Reasonably Well
03 Aug 18	111.0 kg	Reasonably Well
01 Aug 18	110.4 kg	Reasonably Well
31 Jul 18	110.9 kg	Reasonably Well
30 Jul 18	110.0 kg	Poorly
29 Jul 18	109.7 kg	Poorly
28 Jul 18	109.3 kg	Reasonably Well
27 Jul 18	109.5 kg	Reasonably Well
26 Jul 18	109.6 kg	Reasonably Well
25 Jul 18	110.3 kg	Reasonably Well
24 Jul 18	111.1 kg	Reasonably Well
23 Jul 18	110.8 kg	Reasonably Well
22 Jul 18	110.1 kg	Reasonably Well
20 Jul 18	110.4 kg	Reasonably Well
19 Jul 18	110.2 kg	Reasonably Well
18 Jul 18	110.0 kg	Reasonably Well
17 Jul 18	110.5 kg	Reasonably Well
16 Jul 18	110.6 kg	Reasonably Well
15 Jul 18	110.9 kg	Reasonably Well
14 Jul 18	110.9 kg	Reasonably Well
13 Jul 18	110.9 kg	Reasonably Well
12 Jul 18	111.6 kg	Reasonably Well
11 Jul 18	112.4 kg	Reasonably Well
10 Jul 18	112.4 kg	Poorly
09 Jul 18	110.9 kg	Reasonably Well
08 Jul 18	111.4 kg	Reasonably Well
07 Jul 18	111.9 kg	Reasonably Well
06 Jul 18	111.9 kg	Reasonably Well
05 Jul 18	112.2 kg	Poorly
04 Jul 18	112.1 kg	Reasonably Well
03 Jul 18	111.6 kg	Reasonably Well
02 Jul 18	112.1 kg	Reasonably Well
01 Jul 18	113.2 kg	Reasonably Well
30 Jun 18	113.6 kg	Poorly
29 Jun 18	112.7 kg	Poorly
28 Jun 18	112.7 kg	Poorly
27 Jun 18	112.3 kg	Reasonably Well
26 Jun 18	112.2 kg	Reasonably Well
25 Jun 18	113.2 kg	Poorly
24 Jun 18	112.9 kg	Reasonably Well
23 Jun 18	112.8 kg	Poorly
22 Jun 18	113.2 kg	Reasonably Well
21 Jun 18	112.1 kg	Reasonably Well
20 Jun 18	113.3 kg	Reasonably Well
19 Jun 18	112.2 kg	Reasonably Well
18 Jun 18	112.9 kg	Reasonably Well
17 Jun 18	111.9 kg	Reasonably Well
16 Jun 18	112.4 kg	Reasonably Well
15 Jun 18	113.3 kg	Reasonably Well
14 Jun 18	113.5 kg	Reasonably Well
13 Jun 18	113.9 kg	Reasonably Well
12 Jun 18	113.8 kg	Reasonably Well
11 Jun 18	113.7 kg	Reasonably Well
10 Jun 18	114.6 kg	Reasonably Well
09 Jun 18	115.7 kg	Reasonably Well
08 Jun 18	115.8 kg	Reasonably Well
07 Jun 18	116.1 kg	Reasonably Well
06 Jun 18	116.6 kg	Reasonably Well
05 Jun 18	117.7 kg	Poorly
30 May 18	115.2 kg	Reasonably Well
29 May 18	116.3 kg	Reasonably Well
28 May 18	116.8 kg	Reasonably Well
27 May 18	117.7 kg	Reasonably Well
26 May 18	118.8 kg	Reasonably Well
25 May 18	121.6 kg	Poorly
19 Aug 15	91.2 kg	Reasonably Well
18 Aug 15	92.2 kg	Reasonably Well
12 Aug 15	93.5 kg	Reasonably Well
29 Jul 15	95.3 kg	Reasonably Well
13 Jul 15	96.4 kg	Reasonably Well
30 Jun 15	97.8 kg	Reasonably Well
13 Jun 15	100.9 kg	Reasonably Well
03 Jun 15	103.7 kg	Poorly
28 May 15	102.5 kg	Reasonably Well
24 May 15	102.2 kg	Reasonably Well
20 May 15	103.5 kg	Reasonably Well
19 May 15	103.8 kg	Reasonably Well
18 May 15	104.1 kg	Reasonably Well
17 May 15	104.6 kg	Reasonably Well
10 May 15	105.7 kg	Reasonably Well
26 Apr 15	108.2 kg	Reasonably Well
15 Apr 15	111.6 kg	Not Applicable