Weigh In record (no journal entry) for 12 October 2018
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109.3 kg
Lost so far: 2.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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2715 kcal
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Exercise:
Walking (slow) - 2/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Langdangdo's Weight History
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