Langdangdo's Journal, 27 Oct 18

Weigh In record (no journal entry) for 27 October 2018
110.2 kg Lost so far: 1.4 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2018:
268 kcal Fat: 15.28g | Prot: 13.38g | Carbs: 18.04g.   Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Mrs. Dash Original Seasoning Blend, Trader Joe's Brown Cage Free Eggs (Large), Coffee with Milk and Sugar, Jimmy Dean Fully Cooked Turkey Sausage Patties, Driscoll's Strawberries. more...
Gaining 2.5 kg a Week

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Langdangdo's Weight History


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