Date Started: 25 Mar 18

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 68.5 kg
07 Jul 23	65.7 kg	Reasonably Well
25 Jun 23	66.6 kg	Reasonably Well
23 May 23	66 kg	Reasonably Well
16 May 23	65.8 kg	Reasonably Well
11 May 23	66.1 kg	Reasonably Well
08 May 23	66.3 kg	Reasonably Well
02 May 23	67.1 kg	Reasonably Well
24 Apr 23	66.7 kg	Reasonably Well
17 Apr 23	67.2 kg	Reasonably Well
14 Apr 23	67.3 kg	Reasonably Well
09 Apr 23	67.4 kg	Reasonably Well
17 Mar 23	66.5 kg	Reasonably Well
14 Mar 23	66.8 kg	Reasonably Well
25 Feb 23	67.4 kg	Reasonably Well
02 Feb 23	68.2 kg	Reasonably Well
18 Jan 23	68.3 kg	Reasonably Well
02 Jan 23	68.5 kg	Reasonably Well
11 Nov 22	66.5 kg	Reasonably Well
28 Oct 22	65.8 kg	Reasonably Well
05 Oct 22	66.7 kg	Reasonably Well
25 Sep 22	66.5 kg	Reasonably Well
17 Sep 22	67.1 kg	Reasonably Well
10 Sep 22	67.2 kg	Reasonably Well
09 Sep 22	67.4 kg	Reasonably Well
08 Sep 22	67.6 kg	Reasonably Well
07 Sep 22	68.1 kg	Reasonably Well
30 Jun 22	65.7 kg	Reasonably Well
25 May 22	66.4 kg	Reasonably Well
15 May 22	67 kg	Reasonably Well
12 May 22	67.4 kg	Reasonably Well
07 Mar 22	64.4 kg	Reasonably Well
15 Feb 22	66.7 kg	Reasonably Well
20 Dec 21	65.2 kg	Reasonably Well
15 Dec 21	65.7 kg	Reasonably Well
05 Dec 21	66.1 kg	Reasonably Well
27 Sep 21	64.9 kg	Reasonably Well
20 Sep 21	65.8 kg	Reasonably Well
13 Sep 21	65.6 kg	Reasonably Well
01 Jul 21	63 kg	Reasonably Well
01 Jun 21	65.6 kg	Reasonably Well
20 Apr 21	65.1 kg	Reasonably Well
01 Dec 20	62.4 kg	Reasonably Well
25 Nov 20	61.5 kg	Reasonably Well
02 Jul 20	61.7 kg	Reasonably Well
29 Jun 20	62 kg	Reasonably Well
22 Jun 20	62.6 kg	Reasonably Well
11 Feb 20	60.8 kg	Reasonably Well
17 Dec 19	60.8 kg	Reasonably Well
16 Nov 19	61.4 kg	Reasonably Well
07 Oct 19	61.9 kg	Reasonably Well
30 Sep 19	61.7 kg	Reasonably Well
23 Sep 19	62.6 kg	Reasonably Well
23 Jul 19	63.3 kg	Reasonably Well
15 Jul 19	64 kg	Reasonably Well
08 Jul 19	63.4 kg	Reasonably Well
01 Jul 19	64.4 kg	Reasonably Well
25 Jun 19	64.7 kg	Reasonably Well
21 Jun 19	65.6 kg	Reasonably Well
30 May 19	63.3 kg	Reasonably Well
22 May 19	64.4 kg	Reasonably Well
07 May 19	63.1 kg	Reasonably Well
13 Apr 19	62.5 kg	Reasonably Well
10 Apr 19	62.8 kg	Reasonably Well
06 Apr 19	63.3 kg	Reasonably Well
27 Mar 19	63.8 kg	Reasonably Well
17 Mar 19	63.4 kg	Reasonably Well
11 Mar 19	63.6 kg	Reasonably Well
06 Mar 19	64.3 kg	Reasonably Well
27 Feb 19	65 kg	Reasonably Well
02 Jan 19	64.4 kg	Reasonably Well
16 Oct 18	63.6 kg	Reasonably Well
01 Oct 18	63.2 kg	Reasonably Well
28 Sep 18	63.3 kg	Reasonably Well
21 Sep 18	63.9 kg	Reasonably Well
16 Sep 18	65.3 kg	Reasonably Well
07 Sep 18	63.3 kg	Reasonably Well
01 Sep 18	63.1 kg	Reasonably Well
31 Aug 18	63.4 kg	Reasonably Well
30 Aug 18	62.8 kg	Reasonably Well
28 Aug 18	63.7 kg	Reasonably Well
21 Aug 18	64.6 kg	Reasonably Well
21 May 18	64.1 kg	Reasonably Well
12 May 18	63.9 kg	Reasonably Well
04 May 18	64.4 kg	Reasonably Well
10 Apr 18	64.6 kg	Reasonably Well
08 Apr 18	65 kg	Reasonably Well
26 Mar 18	65 kg	Reasonably Well
25 Mar 18	68.5 kg	Reasonably Well

Date Started: 19 Aug 17

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 65.5 kg
28 Feb 18	61.8 kg	Reasonably Well
29 Jan 18	62 kg	Reasonably Well
25 Jan 18	61.8 kg	Reasonably Well
26 Sep 17	61.5 kg	Reasonably Well
19 Sep 17	62.5 kg	Reasonably Well
11 Sep 17	63 kg	Reasonably Well
30 Aug 17	61.5 kg	Reasonably Well
24 Aug 17	62 kg	Reasonably Well
20 Aug 17	62.5 kg	Reasonably Well
19 Aug 17	65.5 kg	Reasonably Well