Xilys's Journal, 01 Dec 20

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Weigh In record (no journal entry) for 01 December 2020

62.4 kg Lost so far: 6.1 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2020:

1496 kcal

Fat: 72.86g | Prot: 54.95g | Carbs: 154.71g. Breakfast: Café. Lunch: Kania Sauce Barbecue, Yaourt Nature (Lait Entier), Saint Eloi Épinards Hachés à la Crème, Nuggets de Poulet. Dinner: Milka Chocolat Calendrier de l'avent, Domino's Pizza Pizza La Savoyarde Classique (Large). Snacks/Other: Biscuits Sablés. more...

1743 kcal

Exercise: Stair Climber (Stepper) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

Gaining 1.1 kg a Week

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Xilys's Weight History

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Xilys's Journal, 01 Dec 20

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Xilys's Weight History