Weigh In record (no journal entry) for 15 May 2022
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67 kg
Lost so far: 1.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 65.46g | Prot: 38.37g | Carbs: 167.47g.
Breakfast: Café. Lunch: Monoprix Beurre de Cacahuète, Harry's Pain de Mie Complet (42g), Bio Village Graines de Lin Brun , Jardin Bio Graines de Chia Bio, Super U Yahourt Bifidus Saveur Vanille, Amandes, Fraises, Banane, Jafaden 100% Pur Jus d'orange, Delisse Lait Demi Écrémé, Quaker Cruesli au Chocolat. Dinner: Pomme, Oeuf (Entier), Avocat. Snacks/Other: Ferrero Hanuta. more...
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Losing 0.9 kg a Week
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