Weigh In record (no journal entry) for 01 September 2018
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63.1 kg
Lost so far: 5.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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995 kcal
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Fat: 25.02g | Prot: 49.49g | Carbs: 145.00g.
Breakfast: Lidl Biscottes Froment, Bonne Maman Confiture Fraise Fruitée Intense, Auchan Flocons d'avoine, Envia Fromage Blanc Saveur Vanille, Café, Canderel Sucrette. Lunch: Tomates, Lidl Fromage Chevre Doux, Pomme, Pâtes (Cuites), Lidl Escalope de Dinde. Dinner: Abricots, Bonne Maman Confiture Mirabelle, Lidl Fromage Blanc 0%. Snacks/Other: Lidl Chocolat au Lait Des Alpes, Noisette, Grand Frais Dattes Medjoul, Auchan Amandes Décortiquées. more...
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1532 kcal
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Exercise:
Resting - 15 hours and 10 minutes, Sleeping - 8 hours and 50 minutes. more...
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Losing 2.1 kg a Week
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