Weigh In record (no journal entry) for 22 May 2019
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64.4 kg
Lost so far: 4.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 22.48g | Prot: 39.22g | Carbs: 165.32g.
Breakfast: Thé Vert, Carrefour Framboises Congelées, Bio Village Lait d'avoine, Banane. Lunch: Lidl Chocolat Noir Intense 74%, Pomme, Tomates, Carottes, Petits Pois, Filet de Poulet. Dinner: Pomme, Marque Repère Riz Complet (Cuit), Soupe de Légumes. Snacks/Other: Amandes, Jardin Bio Infusion. more...
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1799 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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Gaining 0.6 kg a Week
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