Weigh In record (no journal entry) for 20 April 2021
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65.1 kg
Lost so far: 3.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 69.39g | Prot: 35.14g | Carbs: 169.21g.
Breakfast: Café. Lunch: Yaourt Nature (Lait Entier), Delisse Crème Fraîche Légère Épaisse 15%, Carottes Cuites, Riz Basmati (Cuit). Dinner: Marque Repère Chocolat au Lait , Pommes Pink Lady, Vinaigrette, Mâche, Quiche Poireaux. Snacks/Other: Carrefour Bio Lunettes Saveur Myrtille. more...
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1826 kcal
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Exercise:
Running (jogging) - 5/mph - 28 minutes, Pilates - 7 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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 Comments
Qu’est ce qui s’est passé... :o
20 Apr 21 by member: Latifa330
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