Date Started: 06 Jun 18

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 140.6 kg
16 May 24	140 kg	Reasonably Well
07 Jun 21	125.6 kg	Reasonably Well
25 May 21	125.6 kg	Reasonably Well
10 May 21	124.8 kg	Reasonably Well
03 May 21	126.9 kg	Reasonably Well
26 Apr 21	126.2 kg	Reasonably Well
19 Apr 21	126.6 kg	Reasonably Well
12 Apr 21	128.3 kg	Reasonably Well
01 Mar 21	133.8 kg	Reasonably Well
22 Feb 21	135 kg	Reasonably Well
17 Feb 21	136.9 kg	Reasonably Well
09 Feb 21	137.3 kg	Reasonably Well
04 Feb 21	140.6 kg	Reasonably Well
31 Jul 20	133.8 kg	Reasonably Well
20 Jul 20	135.3 kg	Reasonably Well
16 Jul 20	138.3 kg	Reasonably Well
14 Jul 20	139.1 kg	Reasonably Well
15 Jun 20	134.5 kg	Reasonably Well
08 Jun 20	135.5 kg	Reasonably Well
02 Jun 20	138.1 kg	Reasonably Well
28 Oct 19	131 kg	Reasonably Well
09 Sep 19	123.3 kg	Reasonably Well
02 Sep 19	125.2 kg	Reasonably Well
07 Aug 19	123.9 kg	Reasonably Well
19 Jul 19	124.7 kg	Reasonably Well
01 Jul 19	121.3 kg	Reasonably Well
10 Jun 19	120.6 kg	Reasonably Well
29 May 19	117.9 kg	Reasonably Well
28 May 19	118.4 kg	Reasonably Well
21 May 19	117.9 kg	Reasonably Well
20 May 19	119.4 kg	Reasonably Well
14 May 19	116.6 kg	Reasonably Well
13 May 19	117.7 kg	Reasonably Well
29 Apr 19	118.8 kg	Reasonably Well
26 Apr 19	117.6 kg	Reasonably Well
22 Apr 19	119 kg	Reasonably Well
19 Apr 19	118.6 kg	Reasonably Well
17 Apr 19	117.1 kg	Reasonably Well
15 Apr 19	118.5 kg	Reasonably Well
08 Apr 19	116.7 kg	Reasonably Well
01 Apr 19	117.6 kg	Reasonably Well
25 Mar 19	118.6 kg	Reasonably Well
20 Mar 19	119.1 kg	Reasonably Well
18 Mar 19	120.1 kg	Reasonably Well
14 Mar 19	121 kg	Reasonably Well
11 Mar 19	122.5 kg	Reasonably Well
25 Feb 19	120.5 kg	Reasonably Well
24 Feb 19	121.9 kg	Reasonably Well
12 Feb 19	122.9 kg	Reasonably Well
11 Feb 19	124.5 kg	Reasonably Well
04 Feb 19	124.7 kg	Reasonably Well
28 Jan 19	126 kg	Reasonably Well
21 Jan 19	127.2 kg	Reasonably Well
14 Jan 19	128.3 kg	Reasonably Well
09 Jan 19	132.4 kg	Reasonably Well
14 Dec 18	133 kg	Reasonably Well
03 Dec 18	131.9 kg	Reasonably Well
12 Nov 18	128.8 kg	Reasonably Well
08 Nov 18	128.2 kg	Reasonably Well
02 Nov 18	126.4 kg	Reasonably Well
31 Oct 18	128.1 kg	Reasonably Well
29 Oct 18	129.6 kg	Reasonably Well
22 Oct 18	128.9 kg	Reasonably Well
19 Oct 18	129.1 kg	Reasonably Well
15 Oct 18	128.6 kg	Reasonably Well
12 Oct 18	126.2 kg	Reasonably Well
08 Oct 18	129.5 kg	Reasonably Well
05 Oct 18	125.9 kg	Reasonably Well
03 Oct 18	126.5 kg	Reasonably Well
02 Oct 18	127.1 kg	Reasonably Well
01 Oct 18	129.2 kg	Reasonably Well
24 Sep 18	130.6 kg	Reasonably Well
17 Sep 18	126.4 kg	Reasonably Well
09 Sep 18	126.5 kg	Reasonably Well
03 Sep 18	127.2 kg	Reasonably Well
27 Aug 18	128.5 kg	Reasonably Well
20 Aug 18	127.8 kg	Reasonably Well
13 Aug 18	127.8 kg	Reasonably Well
06 Aug 18	127.8 kg	Reasonably Well
30 Jul 18	129 kg	Reasonably Well
25 Jul 18	130 kg	Reasonably Well
09 Jul 18	131.9 kg	Reasonably Well
19 Jun 18	135.8 kg	Reasonably Well
08 Jun 18	136 kg	Reasonably Well
06 Jun 18	140.6 kg	Reasonably Well

Date Started: 13 Dec 16

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 132.5 kg
13 Mar 17	129.4 kg	Reasonably Well
27 Feb 17	128.8 kg	Reasonably Well
23 Feb 17	128.8 kg	Reasonably Well
16 Feb 17	129.5 kg	Reasonably Well
13 Feb 17	130 kg	Reasonably Well
08 Feb 17	131 kg	Reasonably Well
05 Feb 17	132.2 kg	Reasonably Well
02 Feb 17	133.2 kg	Reasonably Well
30 Jan 17	136 kg	Reasonably Well
27 Dec 16	131.2 kg	Reasonably Well
26 Dec 16	129 kg	Reasonably Well
13 Dec 16	132.5 kg	Reasonably Well