Weigh In record (no journal entry) for 27 February 2017
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128.8 kg
Lost so far: 3.7 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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2501 kcal
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Fat: 136.46g | Prot: 89.45g | Carbs: 230.26g.
Breakfast: Ржаной Хлеб, Колбаса Варено-Копченая. Lunch: Белый Хлеб, Гречка с Мясом. Dinner: Кириешки Сухарики Light, Борщ, Колбаса Варено-Копченая, Ржаной Хлеб. Snacks/Other: Мороженое Пломбир, Яшкино Вафли Сливочные, Яшкино Вафли Шоколадные. more...
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steady weight
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