Weigh In record (no journal entry) for 14 July 2020
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139.1 kg
Lost so far: 1.5 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 90.10g | Prot: 73.28g | Carbs: 159.25g.
Breakfast: Alpen Gold Шоколад Молочный с Фундуком и Изюмом. Lunch: Пицца с Сыром (36 см, Тонкая Корочка). more...
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Gaining 1.1 kg a Week
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