Weigh In record (no journal entry) for 10 June 2019
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120.6 kg
Lost so far: 20 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 50.29g | Prot: 15.23g | Carbs: 139.73g.
Breakfast: Яшкино Вафли с Варёной Сгущёнкой. Lunch: Салат Овощной, Каравай Хлеб Дарницкий, Жареная Картошка. more...
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Gaining 1.6 kg a Week
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