Weigh In record (no journal entry) for 29 May 2019
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117.9 kg
Lost so far: 22.7 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 45.48g | Prot: 62.46g | Carbs: 210.69g.
Breakfast: Яшкино Вафли в Шоколаде . Lunch: Апельсин, Хлеб Дарницкий, Овощное Рагу с Курицей. Dinner: Healthy Food Суп-Пюре Гороховый, Сушки. Snacks/Other: Яшкино Вафли в Шоколаде . more...
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Losing 3.5 kg a Week
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