Date Started: 01 Jan 20

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 78.7 kg
04 Feb 24	77.5 kg	Reasonably Well
03 Feb 24	77.6 kg	Reasonably Well
02 Feb 24	77.7 kg	Reasonably Well
31 Jan 24	78.0 kg	Reasonably Well
30 Jan 24	78.5 kg	Reasonably Well
29 Jan 24	78.8 kg	Reasonably Well
28 Jan 24	79.2 kg	Reasonably Well
26 Jan 24	79.4 kg	Reasonably Well
23 Jan 24	79.7 kg	Reasonably Well
22 Jan 24	80.7 kg	Reasonably Well
30 Jun 23	79.4 kg	Reasonably Well
28 Jun 23	79.6 kg	Reasonably Well
27 Jun 23	81.2 kg	Reasonably Well
15 Jun 23	78.9 kg	Reasonably Well
13 May 21	75.4 kg	Reasonably Well
10 Jan 21	77.9 kg	Reasonably Well
08 Sep 20	79.1 kg	Reasonably Well
09 Jan 20	75.9 kg	Reasonably Well
05 Jan 20	77.5 kg	Reasonably Well
04 Jan 20	77.8 kg	Reasonably Well
03 Jan 20	78.4 kg	Reasonably Well
01 Jan 20	78.7 kg	Reasonably Well

Date Started: 15 Aug 16

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 83.0 kg
22 Nov 19	76.6 kg	Reasonably Well
15 Sep 16	82.0 kg	Reasonably Well
12 Sep 16	82.7 kg	Reasonably Well
20 Aug 16	81.6 kg	Reasonably Well
19 Aug 16	82.1 kg	Reasonably Well
17 Aug 16	82.4 kg	Reasonably Well
16 Aug 16	82.8 kg	Reasonably Well
15 Aug 16	83.0 kg	Not Applicable