Weigh In record (no journal entry) for 12 September 2016
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82.7 kg
Lost so far: 0.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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332 kcal
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Fat: 14.22g | Prot: 16.14g | Carbs: 36.95g.
Breakfast: Strawberries, Oatmeal, Coffee. Snacks/Other: Ruffles Oven Baked Cheddar & Sour Cream Chips (28.8g), Sargento Reduced Fat Colby-Jack Cheese Sticks, Boiled Egg, Lemon, Water. more...
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2372 kcal
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Exercise:
Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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hgorman3253's Weight History
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