Weigh In record (no journal entry) for 22 January 2024
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80.7 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1792 kcal
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Fat: 68.42g | Prot: 119.79g | Carbs: 186.69g.
Breakfast: English Muffin, Bananas , Stonyfield Farm Organic Lowfat Banilla Yogurt, Coffee, Strawberries, Butter , Smucker's Strawberry Jam. Lunch: Cooked Green String Beans (from Fresh, Fat Added in Cooking), Garlic Shrimp. Dinner: Broccoli Flower Clusters , Newman's Own Low Fat Sesame Ginger Dressing, Wegmans Mozzarella Cheese Sticks, HEB Fresh Green Beans, Dole Spring Mix Salad. Snacks/Other: Water , Air Popped Popcorn , Cuties Mandarin Orange, Tap Water, Sargento String Cheese Mozzarella Cheese Snacks. more...
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Gaining 0.0 kg a Week
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hgorman3253's Weight History
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