hgorman3253's Journal, 15 Jun 23

super disappointed with the gains ;(
78.9 kg Lost so far: 0 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2023:
1351 kcal Fat: 33.97g | Prot: 44.83g | Carbs: 216.19g.   Breakfast: Bananas , Eggo Cinnamon French Toaster Sticks, Expo Fresh Strawberries , Plain Pancakes. Lunch: Nissin Top Ramen Shrimp Flavor Oodles Of Noodles Soup. Dinner: Taco or Tostada with Fish, Lettuce, Tomato and Salsa. Snacks/Other: Air Popped Popcorn , La Fe Caramel Flan. more...
2257 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week



     
 

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hgorman3253's Weight History


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