Weigh In record (no journal entry) for 15 September 2016
|
82.0 kg
Lost so far: 1.0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2016:
|
385 kcal
|
Fat: 15.31g | Prot: 23.89g | Carbs: 38.18g.
Breakfast: Boiled Egg, Dannon Oikos Traditional Greek Yogurt - Strawberry. Snacks/Other: Fuji Apples. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hgorman3253's Weight History
|