Weigh In record (no journal entry) for 15 August 2016
|
83.0 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Not Applicable.
|
|
1780 kcal
|
Fat: 58.88g | Prot: 92.35g | Carbs: 182.62g.
Breakfast: 2% Fat Milk, Coffee (Brewed From Grounds), General Mills Honey Nut Cheerios. Lunch: Nabisco Premium Saltine Crackers Original Minis, Chicken Noodle Soup (Home Recipe). Dinner: Miller Brewing Company Lite Beer (Bottle), Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Cupcake Cake without Icing, Kind Healthy Grains Caramel Macchiato, Banana Bread, Water. more...
|
|
2376 kcal
|
Exercise:
Desk Work - 7 hours and 32 minutes, Driving - 30 minutes, Resting - 7 hours and 58 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hgorman3253's Weight History
|