Weigh In record (no journal entry) for 08 September 2020
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79.1 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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816 kcal
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Fat: 45.00g | Prot: 36.00g | Carbs: 73.00g.
Breakfast: Umpqua Oats Maple Pecan. Lunch: Panera Bread Green Goddess Cobb Salad with Chicken (Half). Snacks/Other: Planters Smoked Almonds (Package). more...
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Gaining 0.1 kg a Week
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hgorman3253's Weight History
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