Date Started: 02 Jan 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 105 kg
07 May 24	89.8 kg	Reasonably Well
15 Apr 24	93 kg	Reasonably Well
05 Apr 23	89 kg	Reasonably Well
03 Apr 23	90.2 kg	Reasonably Well
26 May 22	88.7 kg	Reasonably Well
17 May 22	91 kg	Reasonably Well
20 Jan 22	92.2 kg	Reasonably Well
19 Jan 22	92.5 kg	Reasonably Well
18 Jan 22	92.8 kg	Reasonably Well
16 Jan 22	93.2 kg	Reasonably Well
10 Jan 22	93.8 kg	Reasonably Well
22 Nov 21	92.6 kg	Reasonably Well
21 Nov 21	93.1 kg	Reasonably Well
20 Nov 21	93.9 kg	Reasonably Well
19 Nov 21	94.1 kg	Reasonably Well
13 Nov 21	94.2 kg	Reasonably Well
07 Nov 21	94.8 kg	Reasonably Well
06 Nov 21	95.4 kg	Reasonably Well
01 Nov 21	95.7 kg	Reasonably Well
31 Oct 21	96.5 kg	Reasonably Well
22 Oct 21	97.1 kg	Reasonably Well
20 Oct 21	97.5 kg	Reasonably Well
19 Oct 21	98.5 kg	Reasonably Well
18 Oct 21	98.6 kg	Reasonably Well
17 Oct 21	99.4 kg	Reasonably Well
13 Oct 21	99.8 kg	Reasonably Well
11 Oct 21	101.1 kg	Reasonably Well
08 Oct 21	101.8 kg	Reasonably Well
06 Oct 21	104.5 kg	Reasonably Well
15 Jun 21	97.7 kg	Reasonably Well
08 Jun 21	99.9 kg	Reasonably Well
03 Mar 21	93.9 kg	Reasonably Well
02 Mar 21	94.1 kg	Reasonably Well
01 Mar 21	94.5 kg	Reasonably Well
24 Feb 21	94.8 kg	Reasonably Well
22 Feb 21	95.2 kg	Reasonably Well
19 Feb 21	96.1 kg	Reasonably Well
17 Feb 21	96.2 kg	Reasonably Well
16 Feb 21	96.5 kg	Reasonably Well
15 Feb 21	96.6 kg	Reasonably Well
12 Feb 21	96.7 kg	Reasonably Well
02 Jan 21	105 kg	Reasonably Well

Date Started: 28 Jul 16

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 99.8 kg
26 Jan 20	95.9 kg	Reasonably Well
02 Jan 20	97.2 kg	Reasonably Well
05 Dec 19	97 kg	Reasonably Well
09 Nov 19	93.8 kg	Reasonably Well
06 Nov 19	95.2 kg	Reasonably Well
21 Oct 19	95.2 kg	Reasonably Well
10 Oct 19	96.2 kg	Reasonably Well
16 Sep 19	95.4 kg	Reasonably Well
06 Jul 19	95 kg	Reasonably Well
29 Jan 19	92.1 kg	Reasonably Well
27 Dec 18	87.1 kg	Reasonably Well
06 Dec 18	84.5 kg	Reasonably Well
15 Nov 18	84.2 kg	Reasonably Well
25 Oct 18	83.8 kg	Reasonably Well
04 Oct 18	81.5 kg	Reasonably Well
09 Sep 18	80.9 kg	Reasonably Well
07 Sep 18	81.6 kg	Reasonably Well
05 Sep 18	83 kg	Reasonably Well
29 Aug 18	83.3 kg	Reasonably Well
22 Aug 18	83.9 kg	Reasonably Well
29 Jul 18	81.9 kg	Reasonably Well
26 Jul 18	82.7 kg	Reasonably Well
12 Jul 18	83.4 kg	Reasonably Well
09 Jul 18	84.9 kg	Reasonably Well
03 Jul 18	81.5 kg	Reasonably Well
30 Jun 18	81.7 kg	Reasonably Well
29 Jun 18	82.1 kg	Reasonably Well
27 Jun 18	82.2 kg	Reasonably Well
26 Jun 18	82.9 kg	Reasonably Well
22 Jun 18	83.2 kg	Reasonably Well
17 Jun 18	83.6 kg	Reasonably Well
15 Jun 18	83.8 kg	Reasonably Well
07 Jun 18	84.4 kg	Reasonably Well
05 Jun 18	84.8 kg	Reasonably Well
03 Jun 18	85.3 kg	Reasonably Well
25 May 18	85.3 kg	Reasonably Well
18 May 18	85.6 kg	Reasonably Well
16 May 18	86.2 kg	Reasonably Well
15 May 18	87.2 kg	Reasonably Well
08 May 18	87.6 kg	Reasonably Well
02 May 18	88.4 kg	Reasonably Well
30 Apr 18	89 kg	Reasonably Well
28 Apr 18	89.3 kg	Reasonably Well
26 Apr 18	89.7 kg	Reasonably Well
13 Apr 18	89.7 kg	Reasonably Well
10 Apr 18	91 kg	Reasonably Well
09 Apr 18	91 kg	Reasonably Well
06 Apr 18	91.7 kg	Reasonably Well
29 Mar 18	95 kg	Reasonably Well
12 Jan 18	90.2 kg	Reasonably Well
14 Sep 17	89.5 kg	Reasonably Well
05 Jul 17	87 kg	Reasonably Well
17 Jun 17	87 kg	Reasonably Well
02 Jun 17	89.8 kg	Reasonably Well
10 Apr 17	95 kg	Reasonably Well
02 Feb 17	89.5 kg	Reasonably Well
28 Jan 17	89.6 kg	Reasonably Well
10 Jan 17	90.9 kg	Reasonably Well
05 Jan 17	94.9 kg	Reasonably Well
02 Jan 17	92 kg	Reasonably Well
08 Sep 16	86.5 kg	Reasonably Well
27 Aug 16	88 kg	Reasonably Well
12 Aug 16	86.2 kg	Reasonably Well
05 Aug 16	86.8 kg	Reasonably Well
02 Aug 16	87.2 kg	Reasonably Well
31 Jul 16	88.4 kg	Reasonably Well
28 Jul 16	99.8 kg	Reasonably Well