Jenny KI's Journal, 02 Aug 16

Weigh In record (no journal entry) for 02 August 2016
87.2 kg Lost so far: 12.6 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2016:
728 kcal Fat: 28.20g | Prot: 60.25g | Carbs: 57.09g.   Breakfast: Red Bull Zero Calories, Slim System Eiweiß Diät Kirsch-Buttermilch. Lunch: Tee, Red Bull Zero Calories, Slim System Eiweiß Diät Kirsch-Buttermilch. Dinner: Slim System Eiweiß Diät Kirsch-Buttermilch, Pepsi Pepsi Max Cherry. more...
3223 kcal Exercise: Stairs (Climbing Stairs) - 30 minutes, Sitting - 5 hours, Walking (slow) - 2/mph - 7 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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Jenny KI's Weight History


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