Jenny KI's Journal, 17 Jun 17

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Weigh In record (no journal entry) for 17 June 2017

87 kg Lost so far: 12.8 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2017:

1509 kcal

Fat: 51.89g | Prot: 140.33g | Carbs: 116.38g. Breakfast: Red Bull Zero Calories, Arla Protein Drink Schoko. Lunch: Bellarom Iced Coffee Espresso Macchiato. Dinner: Milka Crispy Joghurt, Belvita Frühstückskeks Cerealien, Stockmeyer Krakauer, Iglo Rahm-Spinat, Iglo Fischstäbchen. more...

2576 kcal

Exercise: Cleaning - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Jenny KI's Weight History

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Jenny KI's Journal, 17 Jun 17

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Jenny KI's Weight History