Weigh In record (no journal entry) for 06 November 2021
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95.4 kg
Lost so far: 9.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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870 kcal
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Fat: 42.48g | Prot: 44.48g | Carbs: 71.28g.
Breakfast: Davert Happy Crunch, Alpro Mandelmilch Vanille. Dinner: Bifi Turkey, Ehrmann High Protein Chocolate Mousse, Davert Happy Crunch. more...
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Losing 0.4 kg a Week
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Jenny KI's Weight History
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