Weigh In record (no journal entry) for 15 February 2021
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96.6 kg
Lost so far: 8.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1016 kcal
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Fat: 23.80g | Prot: 49.64g | Carbs: 146.46g.
Breakfast: Alpro Soya Sojamilch Banane, Exquisa Quark Creme Natur 0,2%, Chiquita Banane. Lunch: Alpro Soya Sojamilch Banane, 3 Bears Porridge. Dinner: Aoste Stickado Pikanto. Snacks/Other: Coca-Cola Energy. more...
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Losing 0.2 kg a Week
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Jenny KI's Weight History
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