Weigh In record (no journal entry) for 18 October 2021
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98.6 kg
Lost so far: 6.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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735 kcal
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Fat: 33.59g | Prot: 35.77g | Carbs: 67.90g.
Breakfast: Alpro Soya Soya Choco Geschmack, Kölln Hafer-Porridge Schoko. Dinner: Gefüllte Paprika. more...
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Losing 5.6 kg a Week
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Jenny KI's Weight History
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