Weigh In record (no journal entry) for 21 November 2021
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93.1 kg
Lost so far: 11.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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748 kcal
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Fat: 30.04g | Prot: 14.80g | Carbs: 93.90g.
Breakfast: Bauckhof Dinkel Müzli, Alpro Mandelmilch Vanille. Dinner: Bel Royal Lübecker Edel Marzipan, Dickmann's Schokokuss. more...
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Losing 5.6 kg a Week
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Jenny KI's Weight History
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