Weigh In record (no journal entry) for 19 January 2022
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92.5 kg
Lost so far: 12.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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977 kcal
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Fat: 58.15g | Prot: 31.36g | Carbs: 76.92g.
Breakfast: Alpro Mandelmilch Vanille, Bio Bio-Knusper-Müsli Schoko-Amaranth. Lunch: Gut Drei Eichen Geflügel-Wiener Würstchen , Salami. Dinner: Toffifee Toffifee, Merci Merci Finest Selection. more...
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Losing 2.1 kg a Week
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Jenny KI's Weight History
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