Weigh In record (no journal entry) for 01 November 2021
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95.7 kg
Lost so far: 9.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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781 kcal
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Fat: 33.98g | Prot: 48.28g | Carbs: 67.28g.
Breakfast: 3 Bears Porridge Mohnige Banane, Alpro Soya Soya Choco Geschmack. Dinner: Bifi Turkey, Ehrmann High Protein Chocolate Mousse, Starbucks Cappuccino (Tall). more...
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Losing 5.6 kg a Week
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Jenny KI's Weight History
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