Weigh In record (no journal entry) for 15 November 2018
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84.2 kg
Lost so far: 15.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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422 kcal
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Fat: 18.68g | Prot: 9.24g | Carbs: 51.88g.
Breakfast: Stollwerck Eszet Schnitten (Weisse), Harry Körner Balance Sandwich. more...
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Gaining 0.1 kg a Week
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Jenny KI's Weight History
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