Weigh In record (no journal entry) for 20 January 2022
|
92.2 kg
Lost so far: 12.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2022:
|
577 kcal
|
Fat: 31.48g | Prot: 17.43g | Carbs: 53.08g.
Breakfast: Alpro Mandelmilch Vanille, Kölln Knusper Schoko Krokant. Lunch: Bifi Turkey . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenny KI's Weight History
|