Weigh In record (no journal entry) for 22 October 2021
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97.1 kg
Lost so far: 7.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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524 kcal
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Fat: 14.15g | Prot: 39.71g | Carbs: 55.39g.
Breakfast: Alpro Soya Soya Choco Geschmack, Bauckhof Dinkel Müzli. Dinner: Ehrmann High Protein Chocolate Mousse, Gekochtes Ei. more...
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Losing 1.4 kg a Week
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Jenny KI's Weight History
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