Weigh In record (no journal entry) for 21 October 2019
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95.2 kg
Lost so far: 4.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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621 kcal
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Fat: 38.03g | Prot: 28.30g | Carbs: 40.90g.
Breakfast: Milram Grieß Pudding. Lunch: Aoste Stickado Classique. more...
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Losing 0.6 kg a Week
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Jenny KI's Weight History
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