Weigh In record (no journal entry) for 12 January 2018
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90.2 kg
Lost so far: 9.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1507 kcal
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Fat: 57.00g | Prot: 65.40g | Carbs: 177.39g.
Breakfast: Arla Protein Drink Schoko, Coca-Cola Coca-Cola (Dose), Red Bull Sugarfree Energy Drink (Dose). Lunch: Bifi Turkey, Salami, Küchenmeister Marzipankuchen. Dinner: M&M's Peanut, Müller Frucht Buttermilch Zitrone, Coca-Cola Coca-Cola. more...
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Gaining 0.0 kg a Week
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Jenny KI's Weight History
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