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Jenny KI
Journal
02 May 18
Jenny KI's Journal, 02 May 18
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Guten morgen 😆😆😆😆😆
88.4 kg
Lost so far:
11.4 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2018:
1183 kcal
Fat: 25.57g | Prot: 50.35g | Carbs: 183.13g.
Breakfast:
Rockstar Revolt Killer Cherry, Red Bull Zero Calories.
Lunch:
Reis (Gekocht), Gemischtes Gemüse (Feststoffe und Flüssigkeiten enthalten, Konserviert), Arla Protein Drink Schoko.
Dinner:
Maggi 5 Minuten Terrine Kartoffelbrei mit Röstzwiebeln & Croutons (259g).
Snacks/Other:
Bifi Turkey.
more...
2854 kcal
Exercise:
Washing Dishes - 1 hour, Watching TV/Computer - 5 hours, Desk Work - 2 hours, Sitting - 9 hours and 30 minutes, Samsung Health - 6 hours and 30 minutes.
more...
Losing 2.1 kg a Week
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Jenny KI's Weight History
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